Nowadays,as the concepts of building a harmony society and human-centered have come in to being,it is significant to improve the national body health quality to meet the modern society's development requirements.It is true that the body health quality of Chinese undergraduates is not satisfactory these days.Based on the analysis of the major factors influencing the mental and body health of the undergraduates,this paper discusses the body health quality necessary for the undergraduates nowadays and the approaches of promoting healthy education for the undergraduates