Ideological and political education for university students in everyday life is a hot topic in current research.This paper starts with the analysis of the correlation between university students' health and Ideological and political education, to explore the correlation between ability health and ideological and political education, to put forward the suggestion of ideological and political thought education in university based on the cultivation of ability health. To strengthen the construction of healthy campus, teachers' ability and health training, healthy family communication and the construction of quantitative assessment mechanism of University Students' ability and health. To make The ability of health as the basic quality of university students. The idea of thought and politics is the basic thinking method of healthy behavior. To realize the goal of cultivating healthy ideological and political behavior in university students' everyday life.